A weekly schedule of activities you can join and enjoy (and how to book a place)
TUESDAY
BALLROOM DANCING
Ballroom dance practice
Teacher: Annie Seaborn
Time: 11.30 to 12.30
More info and how to join:
annie.seaborn@gmail.com

WEDNESDAY

THE COMMUNITY WEIGH
Support group run by an independent weight loss coach with over 21 years experience
Coach: Sam Thomson
Time: 9.30 to 11.00
More info and how to book:
PILATES WITH SAM
Dust off your mat and join for low impact, full body workout
Teacher: Sam Felice
Time: 18.00 to 19.00
To book:


IRISH DANCING
Ceili dancing for beginners; no partner needed. First evening free.
Group leader: Tim Hern
Time: 19.30 to 21.30
Contact: tim_hern@yahoo.co.uk
THURSDAY
BARN DANCING (U3A)
You don’t need to bring a partner, just some enthusiasm and a sense of humour
Teacher: Jean Hanlon
Time: 13.00 to 15.30
More info and how to join:
jeanhanlon1@gmail.com

SATURDAY

RESTORATIVE YOGA CLASSES
Free support for people who are or who have been through cancer. Bring a family member or a friend!
Dates: 22 August 2026; 26 September; 24 October 2026; 21 November 2026; 19 December
Time: 8.30 to 9.30
More info and how to join:
Jack Buchan 07944 438 764
CIRCUITS
A weekly series of ten different exercises with ten different sorts of equipment, as advanced or regressed to suit everybody’s needs
Teacher: Rayner Lyons
Time: 10.00 to 11.00
More info and how to book:
Call Rayner at 07951418090

SUNDAY
SOULFUL FLOW YOGA
A beautiful moving yoga practice designed to centre and enrich both the physical and spiritual self
Teacher: Genevieve Ollerearnshaw
Time: 10.00 to 11.00
Contact:


SACRED SOUND JOURNEY: YOGA, MANTRA & HIMALAYAN BOWLS (30 August 2026 only)
A Sunday evening special class of yoga, Himalayan sound bowls and chanting a simple mantra.
Teacher: Sarah Harnan
Time: 19.00 to 20.30
Contact: https://bookwhen.com/sarahharnanyoga